Recognise, reflect, resolve: The benefits of reflecting on your practice
Working in health and care is rewarding but it is also fast paced, and can be challenging and stressful at times. Creating the space to reflect on your practice, by yourself, with a colleague or as part of a group, can help you to deal with high levels of pressure and share lessons learned to strengthen the important bonds within and across teams.
This information outlines the benefits regular reflection can have on your practice and gives examples of some of the ways you can achieve reflective practice.
Page updated on: 25/03/2021